Let’s have Some Easy and Valuable Exercise at home and gym

Valuable Exercise at home and gym
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During the pandemic of COVID-19, we can’t go to the gym. So, we are here to bring such easy and valuable exercise at home. This exercise is known as Aerobic exercise. These are those exercises which help in our daily routine activity. It will improve our health system and mind control system.

Different Types of Walking Patterns

Different Types of Walking Patterns
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Walking is the most important part of our life. It is the most convenient way to travel short distances. Have you ever seen a person who has a different walking pattern other than you? “Gait” in medical language defines the body locomotion and the way you walk. Every person has a unique...

How to Get Relief from Knee Pain

How to Get Relief from Knee Pain
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Does the staircase in your home sometimes feel like Mount Everest? Do you skip a fun outing because you were nervous that you can’t keep up? Can’t you have fun with your children/ grandchildren? If so, then don’t worry you are not alone. You are one of the million...

Different Therapies to Improve Cerebral Palsy

Different Therapies to Improve Cerebral Palsy
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When you see children and any other person with some different deformity and different walking patterns. They have some amount of brain damage. This condition is called “Cerebral Palsy”. This disease is common in children. It is more common in boys than girls. What is Cerebral Palsy

Cervicogenic headache

Headaches can happen for lots of reasons. It can be hard to know what kind of pain you have and what’s the reason behind it. There are so many types of headaches that we don't know about. So let’s have a look at this- But if it is related...